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Athletic Tape – How Does it Function As Sports Tape For Athletes?
Athletic tape, also known as sports tape, is designed to provide support and stabilize ligaments and joints. Professional athletes, to prevent injuries to tendons or muscle groups, use a variety of taping methods to immobilize the injury. Usually, this is the preferred athletic taping technique and is considered by many physical therapists to be the method of choice.
Traditionally, sports tape has been very crucial in situations where the joint has become very unstable or the instability has become severe enough that tight tape work is needed to protect the area from further injury. In order to provide additional support, Athletic Tape should be applied by a professional who understands best taping practices. However, in cases where serious injuries have occurred, athletes turn to other types of sports tapes.
In some cases, any further movement of the injured area could lead to more damage and a longer recovery time. However, the elastic therapeutic properties of Kinesio Athletic Tape are known to treat injuries and reduce the time needed for healing. With its great adhesion to the skin and superior elasticity, kinesio taping offers exceptional therapeutic benefits to athletes.
As for the traditional sports tape, it is rather thick and inelastic compared to kinesio tape. Usually, it’s best to apply a pre-wrap before tape, as it can retain moisture, causing skin irritation. Additionally, the hard adhesive of the strips, if left in place for long periods of time, can potentially cause skin irritation or a rash. However, this is not the case with Elastic Therapeutic Tape; it is much thinner and stretchier. It is designed to work like real human skin. In addition, it is very porous and wicks away moisture much more easily. This is what allows the tape to dry most effectively after sweating, showering and even swimming. For this reason, the tape can be worn for several days at a time without needing to be reapplied.
Athletic tape, when used for rehabilitation and recovery purposes, can be very helpful when you use the right type of tape. Sports medicine is turning to Kinesio Tape to support muscles and joints while increasing blood flow in addition to lymphatic fluids. When properly applied, a patient can get relief from swelling and inflammation much faster than usual. Treating these symptoms helps to speed up the body’s healing processes.
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