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Gymnastics: Current Issues in Gymnast Training

Lack of experienced and qualified coaches

Consensus on the main issues in youth sports and gymnastics would include at least the following list. In gymnastics, the lack of qualified coaches is perhaps the biggest problem. The sport is growing at a rapid pace and there weren’t enough coaches (of any experience level) before.

No room for coaches to learn

There are many reasons for this and a number of shortcomings in the coaching pool. The biggest problem is that there is no room for anyone interested in learning how to coach properly. There is no college, university, trade school, or even central source of information you can go to

to learn to coach and the higher the level at which you aspire to coach, the less information and resources there are.

Bad coaching habits and practices are passed on

Coaches in this country have learned to coach either from the way they were coached themselves or by imitating another coach in the gym. In reality, a coaches congress once a year does little to improve the situation. Add to that the lack of helpful information resources and coaches are basically on their own.

This is the problem we have chosen to tackle with our website and our products.

Developmentally inappropriate training

Tied to this situation and problem is the developmentally inappropriate coaching style of many coaches in our sport. Lack of knowledge about the loads and hours of indoor training and the pressure to be exerted on very young gymnasts is all too common in our sport.

Parents and coaches want medals, gymnasts want to learn and have fun

The next major problem in sport is the overemphasis on winning, actually more by coaches and parents than by the gymnasts themselves. Parents evaluate the sport by the competitive success (read that – count the medals) of their child. Coaches match this and then complement it with a focus on how much control they have over their team and macho competition to see which coach can teach the hardest skill in the shortest amount of time instead to build a correct foundation for long-term development.

No Pleasure Allowed – Get Out

Coaches are often too willing to sacrifice the natural fun of sport in their ego to achieve their own personal goals. Some even think that the gymnasts in the team should not have fun at all, because training in gymnastics requires nothing but serious training. Our advice in this situation – find a new trainer – or if it is an impossibility, learn to ignore this attitude in them.

The most talented are exhausted first

We are talking about burnout. And unfortunately, that often happens first to the most talented of our gymnasts. Coaches bring young talent into their gym and keep pushing them too far, too fast in terms of too many hours in the gym, too much unnecessary pressure too soon, and stealing the fun of the sport. Gymnasts are kicked out of the sport before they are old enough to compete internationally.

Coaches burn before they learn

By the time the coaches realize their mistake, they have many years and many gymnasts exhausted in their careers. The problem seems to have resurfaced with a vengeance lately. A generation of coaches learned their lesson ten years ago, but with no way to learn from the mistakes of others, the new generation of coaches are wearing down their own gymnasts.

Learning high-level skills isn’t the problem

Some have misunderstood our position on this. We are not advocating restricting the learning speed of gymnasts and diminishing the quality and level of skills they are able to learn. We simply believe that young and very young gymnasts should have limited training hours and competitive pressure. We still want them to be in the gym when they turn 16 and finally old enough to compete internationally.

Too much pressure or too little support

The following problem is almost a riddle (a riddle, a puzzle). For one thing, many parents put far too much parental pressure on athletes, especially in light of the fact that some coaches put too much pressure on the same gymnasts themselves. On the other hand, some gymnasts suffer from a lack of attention and support from their parents.

Education is the solution

The solution to all of the above problems is education – parent and coach education.

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